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Apps To Take Facebook 360 Photos

By the time you finish reading this article, you will know how to capture and publish 360 images to Facebook using just your smartphone and a free app. Despite what so-called experts are telling us, you won’t need buy fancy and expensive cameras to make this happens. Here is how to do it. Facebook just launched 360 allowing users […]

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Achilles Tendon Rupture Non-Surgical Recovery and Proper Rehab – The First 6 Weeks

This is my journal documenting the recovery from a ruptured Achilles tendon. It serves as my own reminder of the physical recovery and an aid in my emotional ups and downs from this devastating injury. I also hope all of my first-hand experiences can help others who are going through the same injury. Here goes. There was a time when […]

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