Basketball

Week 12 – Achilles Rupture Recovery – More Physiotherapy

By Ian Lee / May 10, 2016

I can see the light at the end of the tunnel! Well at least see far enough to know that my […]

Week 11 – Proper Rehab for Achilles Tendon Rupture

By Ian Lee / April 27, 2016

Week 11 was a wonderful week of recovery with lots of rehab exercises. As I mentioned last week, Week 10 was […]

Week 10 – Achilles Tendon Rupture Recovery

By Ian Lee / April 19, 2016

Week 10 in my Achilles rupture recovery was extremely important. Not only that some patients actually re-rupture the same Achilles during […]

Weeks 8-9 of Achilles Tendon Rupture Recovery

By Ian Lee / April 11, 2016

As the recovery weeks go on, I find myself taking less Advil. In fact, there are were days where I only […]

Week 7 – Achilles Tendon Rupture Recovery

By Ian Lee / April 5, 2016

Week 7 was a milestone in my recovery. Before I get to that, look at what my lovely wife made […]

Achilles Tendon Rupture Non-Surgical Recovery and Proper Rehab – The First 6 Weeks

By Ian Lee / March 28, 2016

This is my journal documenting the recovery from a ruptured Achilles tendon. It serves as my own reminder of the physical recovery and […]